We're currently collecting pre orders for our first batch due to ship in July 2018!
Circadia is intelligent enough to detect distinct signals from multiple people in the same room. To ensure Circadia records your sleep quality with maximal accuracy, place the device nearest to you for example, on the side of the bed nearest to you, like above your bedside table.
Our proprietary algorithms map you and your partner's biometrics such as heart rate, respiration and body movement, independently. To ensure that the Sleep Tracker only collects your data - there are some recommendations:
1. Angle the device towards your body
2. Position it on the wall behind or to your left or right anywhere up to 8-feet away closest to you
3. When setting up the device - lay down on your side of the bed and select auto-calibrate and set distance (there will be a mobile app UI walkthrough to make this a seamless experience). You will need to re-calibrate if you change the position of the Sleep Tracker.
4. Disable the multi-person tracking feature and ensure that the distance tracking feature is enabled.
Absolutely! We will be releasing this as a software feature available to purchase in-app. More details to be announced in Summer 2018.
Typically we recommend:
30 minutes in the morning in the first 2-3 hours a day in the morning as soon as you wake up and 30 minutes before bed time using the wind-down mode is scientifically the most effective period to help you align your body clock.
Results vary between as little as 3-days and up to 4-weeks to see long term improvement.
Circadia will integrate with IFTTT, Alexa and HomeKit. It will blend seamlessly into your smart home and create the most conducive environment for you to fall asleep and wake up by correlating your bedroom conditions with your sleep quality.
Integrations with MyFitnessPal and Fitbit will allow for even more precise information about how much your body clock is out of sync. Using data from your exercise and diet throughout the day, Circadia will send you push notifications to constantly tell you how and what you can do to resync your body clock.
Circadia is designed to be portable and easy to carry anywhere you go. It fits in to the palm of your hand and compares to a small Moleskine notebook. If you don’t like carrying things around, our commuter pack is specifically created to ensure you always have 2 devices – one for your work place and one for your home.
The contactless sleep monitor emits electromagnetic pluses from a 60-degree viewing angle analysis the mechanical displacement of your thorax and abdomen. Signals are emitted from the sensor and the reflected signal are received and further analysed using proprietary algorithms allowing the system to detect your breathing rate, heart rate and body movement overnight. The electromagnetic pulses emitted from the sensor are FCC certified and incredibly low-powered. The technology is certified to be safe and a lot weaker than the signals emitted from your daily-used mobile phone or laptop.
Of course, each sleep tracker emits a unique signal allowing you to place two devices in the same room without any impact on the effectiveness or accuracy.
The lamp stand-alone offers features to beat your morning grogginess, give you a work productivity boost and help you retune your body clock to fall asleep naturally.
Just 30-minutes of exposure in the morning can help you boost your wake up process and reduce morning grogginess. Morning exposure can also help you resync your body clock later in the evening.
Using the lamp during the day will help you boost your mood, energy and alertness while you work.
Towards the end of the day, using the lamp for 30-90 minutes can help you wind-down and prepare your body to fall asleep naturally.
The combined system helps you gauge the effectiveness of the light therapy and automatically create a personalised light therapy program.
There are two sides to shift work. The first part is staying alert when your old schedule demands you to be sleeping. The Circadia Therapy Lamp is designed specifically to help you boost your alertness when you need it at whatever time of the day and can certainly help you with the first part.
The second part – falling asleep at an odd hour when you return home from your shift. The best recommendation is to avoid bright light up to 3-4 hours before your intended bedtime. The Contactless Sleep Monitor, models your body clock and help you align your body clock to your new patterns by giving you personalized advice based around when to seek and avoid light to help you adapt to your new schedule.
The Circadia Therapy Lamp can help you beat jet lag by aligning your body clock before, during or after your travel. Using our mobile app, simply state where you will be flying to and when. The system then generates and automated light therapy programme to begin to readjust your body clock to your travel destination in advance. Cutting down your recovery time and boosting your energy when you land. During your travel, you can use the lamp to simulate the light patterns at your travel destination ensuring you walk out of the plan refreshed. Upon arrival, you can continue to use the lamp to help you adapt to your new body clock times within 2-3 days.
Absolutely! The Circadia Lamp goes beyond just helping you sleep better, you can use it to boost your mood, energy, memory and concentration during the day as well.
Our state-of-the-art Red, White and Blue LED's provide:
- 250 lux of Blue light equivalent to 10,000 lux of daytime blue-enriched white light
- 250 lux of Green light
- 250 lux of Red light
Note: intensities recorded 75 cm away from the device.
The luminosity is specifically selected for maximal biological effectiveness and only recommend the maximum setting if you need a short 15-20 minute 'boost' of light. For extended usage, we recommend a dimmer intensity over an extended period of time (2-3 hours).
Absolutely, please find a link to our scientific report below:
For more information please stay tuned to our "The Science" section.
The Circadia Sleep Tracker is 98% accurate for respiration monitoring when compared to polysomnography (PSG), the gold-standard for clinical sleep assessment. The sleep staging accuracy is up to 91% as compared to a fitness tracker which is at best 18% accurate in comparison to sleep lab data. This makes the Circadia Sleep Tracker the most advanced sleep tracker in the world.
Our testing was conducted on 14 healthy individuals between 35-45 years of age. The baseline was Polysomnography (PSG) the gold-standard in medical sleep testing. The variables compared were respiratory events and sleep staging (as scored by the American Academy of Sleep Medicine).
As we continue to develop the Sleep Tracker, our number one goal is to further enhance the accuracy and quality of the data by using advanced machine learning algorithms.
White paper now available in the "The Science" section.
Yes. We know that most users won't have the opportunity to experience Circadia before purchasing, but we are confident that you are going to love Circadia. We will reward your faith in us by offering a 30-day money back guarantee. It’s simple. If you don’t like or think that the Circadia Sleep System is helping you, send it back within 30-days for a full refund.